Saturday, July 23, 2011

~ Bad Breath - How to Prevent ~

Hello guys...
Arghhh... long time did not write in English... kind of miss it...
Well, I would like to share with you guys some tips on how to prevent the bad breath...
Hope it will help to those who are suffers for the bad breath.

  1. Clean your tongue. Along with brushing and flossing twice a day, also use a tongue scraper, available at most drugstores, or brush your tongue. 
  2. Chew sugarless gum.  Surprising as it sounds, saliva is the best defense against bad breath. 
  3. Scent your breath with cinnamon. Unlike other flavorings, such as mint, which only mask bad breath.
  4. Keep your mouth moist. Drinking more water also helps wash away bad-smelling bacteria. 
  5. Pay attention to your diet. An unfortunate side effect of a low-carb diet. 
  6. Choose the right mouthwash. Antibacterial mouthwashes help combat oral infections, thus improving breath. 
  7. Rule out medical problems.  90 percent of the time, halitosis is triggered by microbes in the mouth.

I hope that the tips will help you guys.
Thanks for viewing.

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